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By: Dean Karnazes
Format: Paperback
$33.90
Dean Karnazes has run 350 continuous miles through three sleepless nights, ordered pizza during long runs, and inspired fans the world over with his adventures. So what does a guy like this do when he wants to face the ultimate test of endurance? He runs ...
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By: David Martin
Format: Paperback
From $29.90
Get in better condition for baseball—and watch your game improve! Players are getting bigger, stronger, and faster every season. Their conditioning level is at an all-time high, resulting in more towering home runs and blazing fastballs than ever be...
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By: David Martin
Format: Paperback
From $29.90
To realize your full potential at pool you've got to master the mental game. A Mind For Pool gives you a complete course on the thinking side of pool. From the very first day that you pick up a cue your attitude towards things like practice, change, ...
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By: David Martin
Format: Paperback
From $29.90
A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more.For centuries, Chinese martial arts masters have kept their highly prized remed...
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By: David Martin
Format: Paperback
From $29.90
Chiseled abs, a defined midsection, and a powerful core require more than sit-ups, crunches, and the latest miracle diet. To achieve true six-pack success, you’re going to need a plan—one based on the most effective exercises and sound programmin...
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By: David Martin
Format: Paperback
From $29.90
ACSM's Certification Review is a review manual for candidates wanting an ACSM credential including ACSM Certified Health Fitness Specialist (HFS), the ACSM Clinical Exercise Specialist (CES), and the ACSM Certified Personal Trainer (CPT) certifications. C...
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By: David Martin
Format: Paperback
From $29.90
Anatomy of Exercise is revolutionary for its insights into how different muscles of the body actually work during exercise. The book is organized by body area and shows common sequences in the progression of a typical workout. Lifelike anatomical illust...
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By: David Martin
Format: Paperback
From $29.90
Working out can be fun and rewarding. But if you’re not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build muscleand knowing why it’s the best waycan mean the difference between a lifelong devotion to exerci...
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By: David Martin
Format: Paperback
From $29.90
Remarkable computer-generated illustrations of the muscles used during the most popular yoga poses. Yoga teachers and students can use this book as a visual reference to the muscles that are engaged by specific yoga poses. Each pose is shown in a full...
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By: David Martin
Format: Paperback
From $29.90
The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best phys...
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By: David Martin
Format: Paperback
From $29.90
Five-time Mr. Universe, seven-time Mr. Olympia, and Mr. World, Arnold Schwarzenegger is the name in bodybuilding. Here is his classic bestselling autobiography, which explains how the "Austrian Oak" came to the sport of bodybuilding and aspired to be th...
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By: David Martin
Format: Paperback
From $29.90
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is t...
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By: David Martin
Format: Paperback
From $29.90
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance ...
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By: David Martin
Format: Paperback
From $29.90
Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of wor...
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By: David Martin
Format: Paperback
From $29.90
Completely overhauled and updated, Athletic Taping and Bracing, Second Edition, is a leading text in its field. Like the popular first edition, it continues to integrate the science of anatomy and injury mechanisms with the practice of athletic taping and...
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