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By: David Ertl
Format: Paperback
$37.90
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you've never thought ...
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By: John S. Freidin
Format: Paperback
From $27.90
In 1987, Joe Parkin was an amateur bike racer in California when he ran into Bob Roll, a pro on the powerhouse Team 7-Eleven. "Lobotomy Bob" told Parkin that, to become a pro, he must go to Belgium. Riding along a canal in Belgium years later, Roll encoun...
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By: John S. Freidin
Format: Paperback
From $27.90
Worldwide Cycling Route & Planning GuideEvery cyclist dreams of making the Big Trip, the Grand Cycle Tour abroad. The Adventure Cycling Handbook is the comprehensive manual that will make that dream a reality whether it’s riding the Karakoram Highway, c...
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By: John S. Freidin
Format: Paperback
From $27.90
Every red-blooded motorcyclist dreams of making the Big Trip--the Adventure Motorcycling Handbook is the comprehensive manual to make that idea a reality. Timbuktu to Kathmandu or Patagonia to Mongolia--it's all here. This expanded and re-designed new edi...
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By: John S. Freidin
Format: Paperback
From $27.90
Though aikido is known as a nonviolent, noncompetitive martial art, the use of weapons in aikido was introduced by the art's founder O'Sensei Morihei Ueshiba.The wooden weapons of aikido are most often used as training tools to better illustrate aikido pr...
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By: John S. Freidin
Format: Paperback
From $27.90
Known for its spectacular coastline and more than 100 miles of bike trails, Cape Cod in Massachusetts is an ideal destination for an activity-packed outdoor vacation. This new book from the Appalachian Mountain Club describes the 50 best hiking, biki...
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By: John S. Freidin
Format: Paperback
From $27.90
Even the best cyclists and coaches can miss small details that can lead to serious injuries over the course of many miles on the bike. Andy Pruitt, renowned for his expertise in preventing and treating cycling injuries, has consulted with professional ath...
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By: John S. Freidin
Format: Paperback
From $27.90
Andy Pruitt’s expertise in preventing and treating cycling injuries is renowned throughout the sport’s professional ranks. Here, he makes his years of experience available to all cyclists. He describes the sport’s most common ailments, identifying t...
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By: John S. Freidin
Format: Paperback
From $27.90
* Provides detailed, step-by-step instruction showing how to build your own customized bicyles on a shoe-string budget * Thoroughly illustrated--includes 50 blueprints and 200 photos * Includes ideas, techniques, advice, and practical tips f...
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By: John S. Freidin
Format: Paperback
From $27.90
The definitive bicycling guide to Vermont—completely revised with hundreds of miles of new riding and more information about history, geography, and special places.This fourth edition of 25 Bicycle Tours in Vermont is packed with new tours and major rev...
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By: John S. Freidin
Format: Paperback
From $27.90
Cyclists of any age, experience, skill, and talent level can reach their full potential as both athlete and individual by training their bodies and minds for athletic competition. Ultrafit coach Thomas Chapple shows how with this practical guide. Based on...
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By: John S. Freidin
Format: Paperback
From $27.90
Based on the successful Bay Area Bike Rides, in print since 1990, this handy deck makes touring the San Francisco Bay Area by bicycle a snap. Just take along a single card and have a route description, mileage log, and 4-color map at your fingertips!
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By: John S. Freidin
Format: Paperback
From $27.90
Covering the most popular Bay Area biking destinations, this is the biker's guide to finding the best rides throughout the region. Moon Bay Area Biking guides bikers through the East Bay, the North Bay, the South Bay and surrounding areas with rides along...
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By: John S. Freidin
Format: Paperback
From $27.90
Become an Ironman is a treasure trove of deeply insightful training and racing wisdom. Its purpose is to provide the reader with a rich collection of insider tips, techniques and expertise. Written in a straightforward, easily readable style, Become an Ir...
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By: John S. Freidin
Format: Paperback
From $27.90
A renowned musician and visual artist presents an idiosyncratic behind-thehandlebars view of the world's citiesSince the early 1980s, David Byrne has been riding a bike as his principal means of transportation in New York City. Two decades ago, he discove...
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